Getting support from family, friends and services in the community can help you to keep doing the things that you want or need to be able to do.

Often people around you would like to help, but may not know what to do. Let people know how they can help.

If you can get some support, you’ll have more energy to do the things that you enjoy most. You may be able to get some help with tasks around the house like cooking, cleaning or showering. There are also services that can help with issues such as transportation or shopping.

For more information or support:

• Call the National Dementia Helpline at 1800 100 500 or visit www.dementia.org.au
• Call MyAgedCare at 1800 200 422 or visit www.myagedcare.gov.au
• Speak to family, friends, or other supportive people in your life

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